Mark Sisson
Posted on
For today’s edition of Dear Mark, I’m quickly answering a bunch of questions from readers. Most are from the comment section of last week’s collagen post, and others concern different topics. They’re all interesting and useful, including how I consum...
Jeffry Gerber
Posted on
The presenters from the morning session of the first day of ‘Low Carb Breckenridge 2017’ answer questions from the audience. Featuring Dr. Mark Cucuzzella, Erynn Kay, Sam Feltham, Dr. Amy Savagian and Jimmy Moore. Here’s the latest release from L...
Christopher Stepien
Posted on
If you’re going to get lower back pain treatment, you might as well make sure that it lasts (provides permanent relief). Makes your back healthier (more flexible than it was before). Is what your back needs to be pain-free ASAP (instead of making you...
Alvin Danenberg
Posted on
For about two years, I have practiced intermittent fasting 4-5 days a week. When I do eat, I eat food that is not only yummy to me but also necessary for the health of my body. My diet consists of nutrient-dense, anti-inflammatory foods. Don’t try in...
Michael Ruscio
Posted on
We have discussed how most cases of sub-clinical hypothyroidism (SCH) do not require treatment with thyroid hormone. However, there is one notable exception – pregnancy. High level scientific evidence suggests that treating SCH can reduce the risk of...
Isadora Guggenheim
Posted on
Treatment for hypertension is solely based around treating it as a disease rather than getting to the root of the problem. Physicians typically diagnose "essential hypertension" and prescribe anti hypertensive medications. This approach does not alwa...
Paleo f(x)
Posted on
Simple Ketogenic Diet Quickstart: How to Get into Ketosis & What to Eat Intro So, you’re ready to try the ketogenic diet* and become an energetic, fat-burning beast? You’re in the right place! We’re going to lay out a super simple low-carb meal p...
Christopher Kelly
Posted on
The Nourish Balance Thrive podcast is designed to help you perform better. Christopher Kelly, your host, is co-founder of Nourish Balance Thrive, an online clinic using advanced biochemical testing to optimize performance in athletes. On the podcast,...
Bulletproof
Posted on
What do LeBron James, Tim McGraw, and Halle Berry have in common? They all attribute their fab physiques to the keto diet plan, a high-fat, low-carb diet that is currently blowing up the internet. According to Google Trends, the keto diet peaked in p...
Bulletproof
Posted on
Why you should listen – charity: water founder, Scott Harrison, discovered his philanthropic calling in an unexpected way: as a nightclub promoter in New York City. In this episode of Bulletproof Radio with Dave Asprey, you’ll hear how Harrison ditch...
Load More