Mark's Daily Apple
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Today’s guest post is offered up by a good friend of Mark’s Daily Apple—Genevieve Howland, aka Mama Natural.Very few people embrace pain. Sure, we’ve all said “no pain no gain” at the gym. But, as humans, we have a primal, hardwired instinct to seek ...
Chris Armstrong
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We all talk a good game about how to eat, what to eat, and the importance of preparing our own food from quality ingredients. The truth is that everyone faces the same dilemmas from time to time. Whether it's travel, working late, business lunches, s...
Marc Bubbs
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In this episode, Dr. Bubbs reflects on the first 16 episodes of the Dr. Bubbs Performance Podcast, revisiting the incredible insights and evidence-based research presented by his guests. He'll review the advice and opinions of expert doctors, PhDs, t...
Laura Schoenfeld
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Today we are thrilled to be interviewing Russ Crandall! Russ Crandall is the talented home chef behind The Domestic Man, a leading food blog in the Paleo, gluten free, and whole foods community. He’s The New York Times bestselling author of The Ances...
Isadora Guggenheim
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The FDA has contraindicated the use of codeine to treat pain and coughing and Tramadol for pain in children under the age of 12. Codeine and Tramadol will now carry a "Contraindication" for children under the age of 12 which is the FDA's strongest wa...
Julianne Taylor
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One of the things about being a bit older than the current generation of vegan / plant based / flexitarian dieters who are happily blogging about their new found health kick, is that for me it is like going round the block again. You know – been ther...
Lauren Noel
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Showtime:  Wednesday, May 26th at 7pm PT / 10pm ETDo you work out, eat well and still manage to gain weight, especially around the belly? Dr. Lo talks with nutritionist Kristi Acuña about the culprits behind why you're holding bloat in your midsectio...
Mihaela Telecan
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A meal in under 4 minutes and for approximately $6. Last night I went live on my biz Facebook page and prepared my dinner “on camera”. A whole foods meal in under 4 minutes and 6 dollars…. You know why? Not because I think I have a reality cooking sh...
Chris Kresser
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When I was 20 years old, I spent a couple of months in Sweden. I was visiting a friend that I met while living in Spain that year, and I took several weeks to travel around afterwards. I had such an amazing time in and around Stockholm, Västerås (whe...
Paleo f(x)
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Better every day. When I look at that phrase, I am instantly motivated. The concept of being better on the daily is something we all aspire to, something we all intuitively want. As someone in the Paleo health and wellness world, or someone who gener...
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