Deborah Gordon
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In my practice, there are two sorts of mechanical problems that can wreak havoc on good health. Theoretically, we have mechanical solutions for both of these problems, but the statistics don't lie and don't vary from what I've seen....
Health Geeks
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Ever feel like it’s exhausting trying to keep up with the latest and greatest research on nutrition, health, and fitness? Feel like every time you open your social media it’s another before and after picture and you want to throw your phone across th...
Franziska Spritzler
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Vitamin D is extremely important for good health. As a hormone, it plays several roles in keeping your body’s cells healthy and functioning the way they should. Most people don’t get enough vitamin D, so supplements are common. However, it’s also pos...
Catherine Shanahan
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There's a lot of talk about macronutrients in the nutrition world, but we often overlook the fact that simply overeating puts a stress on the system. I think we should include a fourth macronutrient: time between meals. The longer you can go without ...
Oliver Barnett
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Heavy metals are toxins that we come into contact with on a daily basis due to the increasing contamination of our food and water supply, and the air we breathe. Exposure to heavy metals has been linked to many chronic health conditions including aut...
Justin Marchegiani
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Doctor Justin Marchegiani and Evan Brand engage in a discussion about menopause. Join them as they share their expertise on women dealing with menopause, including the associated symptoms, hormones, and health factors creating an impact to this perio...
Brooke Kalanick
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People-pleasers, putting yourself lasters and anyone else needing to step into their power listen up: “I am responsible for my intention, not the reception.” “Guilt is designed to reroute poor behavior but we often use it to compound bad behavior to ...
Isadora Guggenheim
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Medical management is centered on the use of specific antiviral agents and the goal of therapy is to reduce morbidity and to prevent complications. Although the same medications are active against HSV-1 and HSV-2, the location of the lesions and the...
Carol Lourie
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Earlier this week, I was having lunch with an integrative psychiatrist, and we were talking about how gut health influences both your emotional and mental health. Although I’ve talked about this before, I wanted to put a new insight into how a leaky ...
Bulletproof
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Why you should listen – Autoimmune disease cases have skyrocketed across the world. Once rare diseases become more commonplace, western medicine is struggling to combat this rising health threat. One of the best hopes of turning the tide against the ...
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