Mark Sisson
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Some months ago the issue of gender bias in medical research came up on the comment board. It was certainly an issue I’d occasionally read about. But I’m also a proponent of lifestyle design and intervention. I don’t spend as much time as others on t...
Diana Rodgers
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On this episode of the Sustainable Dish Podcast I speak with Amy Berger, author of The Alzheimer’s Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer’s Disease, Memory Loss, and Cognitive Decline....
Lauren Noel
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This week, Dr. Lo talks with naturopathic doctor and author of 8 Weeks to Women’s Wellness, Dr. Marianne Marchese, about STIs (sexually transmitted infections). Some of the things you’ll discover in this week’s podcast are: The many effective natural...
Isadora Guggenheim
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A recent study conducted at Yale University utilized the ALCAT Test to identify intolerable substances in IBS patients and place them on a therapeutic diet in which these foods were eliminated. The ALCAT Test identifies cellular defense responses to ...
Julianne Taylor
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This is a fairly common form of eczema that causes small, intensely itchy blisters on the edges of the fingers, toes, palms, and soles of the feet. The blisters are tiny and filled with fluid. They typically last 2 – 4 weeks, and as they resolve the ...
Kirk Parsley
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Probably, most everyone reading this has heard the term “sleep hygiene”, but what does it really mean? It obviously has to do with sleep, but it’s a bit nebulous as to how to do it, and if you’re doing it right. Well, rest easy. By the end of this bl...
Scott Beyer
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The majority of children with ADHD, over 70 percent, are put on medication to help control their symptoms. Parents who want to minimize the amount of medication their child takes, or who would like to see even more improvement in ADHD symptoms, may w...
Johnny Gomes
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I think it is safe to say that, in our household, we go “against the grain” with our child’s lunches. Our focus for him is to provide a balanced nutritious meal in the form of real food. The average public school lunch is atrocious and the government...
Warren Willey
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I am constantly amazed at the marketing machine’s ability to convince people about what really defines health. This product is healthy versus this product which is unhealthy. Very rarely is there any science or data behind these claims, just money. F...
Mark Sisson
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For today’s edition of Dear Mark, I’m answering two questions about two recent studies. First, given that the omega-3 alpha linolenic acid (ALA) has been shown to reduce some of the positive effects of exercise on rats’ metabolic health, could the om...
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