Lauren Noel
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This week’s guest is sure to uplift and inspire you. Dr. Lo chats with the NY Times best selling author, top 100 podcaster in the world, lifestyle entrepreneur, keynote speaker, former pro football player, Obama White House Top 100 Entrepreneur Under...
Mihaela Telecan
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Ketones are for the brain like kerosene is for the jet plane & metabolic flexibility is like having overdraft protection. Glucose on the other hand is like gasoline, not good for the jet plane but good for the car. What kind of brain do you own? ...
Eliza Klearman
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We Americans are not strangers to the cosmetic market.  Makeup, chemical peels, micro dermabrasion, injections of fat, toxins, vitamins, and collagen, and the most invasive of them all: surgery, are all our attempts to stay young and beautiful.  It u...
Heather Moday
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The quick answer is: it depends.Are you getting supplements that contain a potentially dangerous combination of fillers and questionable ingredients? Then yes, these might not be helping you reach your health goals… and what a waste of money!This is ...
Kurt Perkins
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I admit it, I consider myself a CrossFit junkie…or maybe I’m just a giant poser.  I drank the Kool-Aid about 3 1/2 years ago and haven’t stopped.  Before I go to bed each night, I prepare my gym bag, my workout clothes, fill up my water bottle, gathe...
Houston Anderson
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IUD Discomfort & Complications I recently had a female patient with a 4 year history of severe abdominal pain, shoulder pain and hip pain.  Over the last few years she [...]The post IUD Discomfort & Complications appeared first on Functional ...
John Tjenos
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Within the few months since our launch, we’ve sold thousands of bottles of Vagal Tone. On average, for every 100 bottles sold, we get an email from someone reporting they got a headache or nausea after using the oil. “Is this normal? Am I having a de...
Mark's Daily Apple
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A few years ago, I wrote a long post listing cosmetics, soaps, and other personal products made with healthy, non-toxic ingredients. It’s a sad thing when you basically have to assume the worst about the average product designed to be slathered all o...
Doni Wilson
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Dr. Doni Wilson observes the change from winter to spring with an opportunity for you to make a simple, positive change in your life too!While sometimes it seems that things will never change, the seasons are a perfect reminder that things change all...
Christine Bailey
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Our bodies are roughly 60% water. While we often hear recommendations that we should drink 8 glasses of water a day there is actually little science to support this specific statement.However, we do know that keeping hydrated is crucially important f...
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