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Food is the biggest cause of disease, which places a massive economic burden on families, societies, and nations. Disease is expensive: people with diabetes, on average, need $16,752 worth of health care each year, which explains why 1 in 4 of ou...

One of the most common health problems in the world today is vitamin D deficiency. Around 1 billion people worldwide and 40% of Americans are deficient in this important vitamin. A vitamin D deficiency is associated with multiple chronic conditions i...

Dr Sam Manger joins me to discuss lifestyle medicine, a practice that looks at the individual holistically. Sam covers a lot of territory in our chat, including how practitioners can incorporate lifestyle medicine into their practice. Sam is a medica...

Do you meditate? I used to avoid it because I felt that I was a “bad meditator” because I couldn’t remove my thoughts. Turns out there’s no such thing as a “bad meditator” and meditation isn’t about eliminating thought. It’s about tuning into your th...

You’ve probably heard that eating more vegetables is always better.And it’s true; vegetables are some of the most nutrient dense foods you could eat. We all know edible plants should be a staple in nearly any health-promoting diet (except “carnivore”...

Many readers have asked me to get very specific about my current daily cancer protocol. Before you read my story below, you must be aware that I am including specifics of MY daily cancer protocol – 8 critical aspects including products and doses. You...

We all had at least one science class using a petri dish in grade or high school. You know, the plastic sphere with the lid on it that housed bacteria? The things that really stunk up the room if left out too long? This may have been the bane of your...

Mental health problems are exceedingly common in Lyme disease patients; there are over 340 peer-reviewed scientific journal articles documenting psychiatric symptoms associated with Lyme disease. (ref) A growing body of research indicates that neuro...

Dr. Sarah Hallberg analyzes the methods for reversing Type 2 Diabetes and presents the latest sustained results from Virta Health. Presentation slides are available here to view or download in PDF format Dr. Sarah Hallberg received her Doctor of ...

In Season 3, Episode 19 Dr. Bubbs interviews Christie Aschwanden, author of Good To Go and former lead science writer at FiveThirtyEight and health columnist for the Washington Post. In this episode, Christie shares her insights on old-school applica...