Maureen Feldman runs the Motion Picture & Television Fund’s (MPTF) Social Isolation Impact Project. The program brings together volunteers and entertainment veterans who are in need of some company. It may come as a surprise, but even in Hollywoo...

Right now, in the fitness, medical, and lay media, a lot of attention is being focused on the gut. No, I don’t mean your uncle’s beer belly — I mean what’s right behind your belly button. Stomach, intestines, all that digestive jazz, keep you from fa...

Sex drive gone missing? You’re not alone. In fact, as much as 40% of women experience a low libido and disinterest in sex.  Wondering how to naturally increase your sex drive? You're not alone there either! This blog is all about reclaiming your libi...

Yesterday, I linked to a study showing that the beneficial effects of high levels of cardiorespiratory fitness—the kind you build with cardio/endurance training, HIIT, and sprints—have no upper limit. At first glance, this study appears to bust the “...

I’m delighted to hand over the reins for this blog to Debs Davies – a lady who has inspired me every bit as much as I have inspired her.  Have a watch here of Debs in person talking about her transformation.It’s September 2017 and my lowest ebb keeps...

America has been hit with an epidemic — of frustration. Beautiful faces on TV seem to be shredding pounds and keeping them off. But diet after program after gym membership, you’re still struggling, frustrated, maybe even cynical. Influencers hint tha...

My philosophy is to live a quality life with dignity. It’s my personal wish for me – not necessarily a philosophy for you. My wonderful and caring wife does not always agree with me, but she understands me. So, this is how I want to live as long as I...

These alarming statistics are sending Dementia research into over drive. Finding preventative measures that may be taken to keep those numbers from increasing. Dementia will soon be the #1 Health risk in the United States....

Dr. Thomas Levy joins me to discuss the proper role of vitamin C and antioxidants in the treatment of a host of medical conditions and diseases. We also discuss the hidden epidemic of oral disease and the role it plays in our health....

Kids are more sensitive than adults, but gut bugs don’t discriminate based on age. Do you want these little critters to devour your child’s health? Today’s podcast talks about food consumption, infection, bacteria exposure, and kids’ health. Watch an...