Okay guys the Podcast won’t be released for another week or so, but here’s an episode from before I got the gear set up right - and it’s got some crucially important messages!Dr. Scott Murray is a research cardiologist with exceptional experience in ...

Science has good news for people who like to sleep in and enjoy a little extra shut eye and a word of caution to those who would rather sleep when they’re dead. Spending time with your pillow plays as important a role in physical fitness and your bod...

When we truly look at our lives, even the messy, uncomfortable, shameful parts, we are able to move on and discover what brings us joy. That’s what my guest on this week’s episode of The Doctor’s Farmacy is all about. Lisa Lampanelli went from fa...

When we truly look at our lives, even the messy, uncomfortable, shameful parts, we are able to move on and discover what brings us joy. That’s what my guest on this week’s episode of The Doctor’s Farmacy is all about. Lisa Lampanelli went from fa...

Allergies – Environmental and FoodAllergies and the management of their symptoms can be irritating at best – and downright dangerous at worst. You’re concerned about your new allergy symptoms, or worried about a family member who always seems to be s...

The Fat Emperor Podcast is on the way! With both video and audio - plus transcripts - we have a pile of episodes already completed. We’ll release the series on a weekly basis before the end of February. Sometimes we will release an extra episode dur...

Mary’s sudden episodes of dizziness were disconcerting. They had only started a few weeks before, but she had nearly taken a tumble a couple of times. She was used to just getting on with things and didn’t like to think about falling and breaking any...

As humans, our bodies serve as the home to the diverse ecosystem of the microbiome and is known for its major influence our health. Western diet and lifestyle can have a major impact on the sensitivities of our gut microbiome. A major characteristic...

Health and wellness trends come and go so fast they’ll make your head spin. And while I’m all for trying new things, it’s easy to fall into the trap of feeling like you’re doing everything wrong because you aren’t jumping on the latest and greatest. ...

Because I feel well overall, the CBD experiment for symptom improvement wasn't really a good marker of changes to show effectiveness. With that said, I will say I feel my energy levels are more...level. I sat through a conference last weekend with lo...