Diana Rodgers
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These days, it’s pretty guaranteed that when you land in any given city, you’ll be able to find a Walmart, Applebees, and a Starbucks. There are about 33,000 Subways worldwide. nearly 17,000 Starbucks and 13,500 Pizza Huts. Four companies control the...
Mark Hyman
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“Dr. Hyman, as fall turns into winter, cravings for sugary foods come on strong,” a reader recently wrote me. “I don’t know if it’s the weather or holiday foods, but I can’t seem to avoid binging on treats. How do I manage these cravings?” Cravin...
Bulletproof
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Why you should listen – What do Jesus, The Prophet Mohammed, and Buddha have in common? They all practiced fasting. Dr. James Fung and author Jimmy Moore reveal the numerous benefits of fasting. A process that can help people lose weight, improve bra...
Tyna Moore
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Yes, you read that right. Malnourished and Overfed.A very common reason that people struggle with obesity is because of starvation via malnourishment.I won’t beat around the bush (because I never do). Most of the food choices that people make in this...
Carol Lourie
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Guest Blog by Charlotte Meier: You may have an air quality problem in your home, if you are experiencing allergy-like symptoms. No matter how neat and organized your home is, you could be at risk for having impure air within your space. These impurit...
Jolene Brighten
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If you’re suffering from PMS and cramps, you’re not alone. Many women suffer from PMS. In fact, it is estimated that 75% of women experience headaches, bloating, difficulty sleeping, mood swings and other symptoms of PMS — symptoms that are debilitat...
Kurt Perkins
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I have a number of pet peeves.  For those that know me really well, you know I can go from zero to maximum irritability in 0.2 seconds when I see random shopping carts in a major retail parking lot.  If I see you NOT put it away, even though the cart...
Johnny Gomes
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The time has come for each of us to return home. To return to a place where we are one with mother nature and our creator. Not in a hippy, “kumbayah-way”, but one where we leave out the noise and distractions all around us.  We have been disconnected...
Mark's Daily Apple
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It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. In fac...
Isadora Guggenheim
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If you have been diagnosed with UC or ulcerative colitis, there is hope. There are several natural treatments to put you into remission. We start with reducing inflammation, repairing your mucosal lining from top to bottom and recolonizing with good ...
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