Jill Carnahan
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The recent discoveries surrounding Alzheimer’s suggest that one day getting this disease could become optional. In understanding the progression of this disease better, researchers are finding ways to catch it earlier and identify contributing factor...
Axel F. Sigurðsson
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Major depression affects more than 16 million American adults each year (1). It can occur to anyone, at any age. And, importantly, depression is not a personal weakness but a severe medical illness.Of course, we all have times when our mood is low. G...
Ron Ehrlich
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Michele Chevalley Hedge, nutritionist, health writer, presenter and author of The Australian Healthy Hormone Diet joins me to talk hormones, polycystic ovarian syndrome, the thyroid, and stress. But what are hormones? What do they do? How do we know ...
Michael Roesslein
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Hello, I’m Jason Boyd from Bio+Logical Health and Nutrition. I’d like to welcome you to session two of the Sun Sessions. Today we’re going to be talking about chronobiology, or the biological timekeeping structures – or biological clocks – in the hum...
Ben Greenfield
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Meet the guys from Kegenix: Rob Rogers and Gary Millet. These fellas are true experts in ketosis and ketones, and we take a deep dive into ketosis (and how to get into ketosis in under 60 minutes) on today’s show. Rob graduated from the University of...
Adam Nally
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Adam S. Nally, D.O., (popularly known as @DocMuscles), is the go-to no-nonsense community-based physician providing practical weight management & general medical health through a distinctly individualized ketogenic, low-carbohydrate, and/or paleolith...
Chris Armstrong
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We all talk a good game about how to eat, what to eat, and the importance of preparing our own food from quality ingredients. The truth is that everyone faces the same dilemmas from time to time. Whether it's travel, working late, business lunches, s...
Christopher Kelly
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The Nourish Balance Thrive podcast is designed to help you perform better. Christopher Kelly, your host, is co-founder of Nourish Balance Thrive, an online clinic using advanced biochemical testing to optimize performance in athletes. On the podcast,...
Bare Bones Broth Co.
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Okay, show of hands… How many of you have spent $20+ on a miracle acne treatment? I know I have time and time again. From Proactive to Lush, each time I shell out the green I justify it to myself saying “This could really be the one that works!” That...
Bulletproof
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Why is restaurant and packaged food so dang good? Secret ingredient MSG enhances flavor, for sure, but a new study finds it’s linked to chronic pain — and it’s hiding in everything. Speaking of inflammatory culprits, another study shows conclusive ev...
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