David Jockers
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A chronic cough can significantly impair your quality of life and affects an estimated 10% of the adult population (20). It may be the cause of pollutants circulating in the dry air around you but chronic coughing may also be a sign something more se...
Adam Nally
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How does being in ketosis and living a ketogenic lifestyle lower your blood pressure, decrease risk of kidney stones and gout?  Listen in to the way nitrous oxide is raised by being in ketosis . . . Enjoy! Tagged: Blood Sugar, Elevated Blood Pressure...
Adam Nally
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What is the Yin & Yang of glucose control?  It is Glucagon & Amylin.  We talked about glucagon in an earlier post. Today we’ll balance the world of blood sugar with Amylin talk.  Don’t go getting hypoglycemic with all the excitement  . . . !!...
Adam Nally
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Another incretin that you may not know plays a role in your weight loss . . . cholecystikinin (CCK).  Enjoy! Tagged: 25 Reasons for Ketosis, CCK, Cholecystikinin, Ketones, Ketongenic Diet, Ketosis, Low Carb, Low Carb Diet...
Adam Nally
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More than you ever wanted to know about the incretin – glucagon. Tagged: 25 Reasons for Ketosis, Glucagon, Incretins, Ketogenic Diet, Ketones, Ketosis, Low Carb, Low Carbohydrate Diet...
Chris Armstrong
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We all talk a good game about how to eat, what to eat, and the importance of preparing our own food from quality ingredients. The truth is that everyone faces the same dilemmas from time to time. Whether it's travel, working late, business lunches, s...
Andrew Scarborough
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Ok, so I haven't updated for a while which isn't ideal as I like to try and share what I've been up to lately. My shyness gets the better of me sometimes as well as that voice in my head that constantly says I'm never good enough and I don't deserve ...
Laura Schoenfeld
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A bunch of my female friends and family have been having babies lately. In fact, my sister just gave birth to a son yesterday (hello auntie Laura status!)And while I’m nowhere near having kids anytime soon, I have been working for 9+ months on creati...
Mark's Daily Apple
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It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. In fac...
Jessica Pantermuehl
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By Stella Burchard, Business Coach and Brand Ambassador- Alert: 2017 is just around the corner. It may seem a while off, yet to best prep for the year ahead, we have some work to do and goals to consider now. How do you set effective goals? Too often...
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