Paleo f(x)
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In the modern world, many of us can get challenged in the movement category. No, I’m not discussing HIIT, chronic cardio or Crossfit movement, but instead…our bowel movements. Looking for constipation cures? Look no further...
Michelle Shaughnessy
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At it’s core, a headache is an inflammatory response.  Our process at the Functional Health Alliance is to work with you to find and address the root cause of the inflammatory response.  Finally, getting rid or those chronic headaches and migraines. ...
Paulina Ducharme
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I dealt with digestion problems all my life.  I remember my mom taking me to the emergency room almost every month with terrible stomach pain. I was always constipated and bloated.  I never received any advice on general nutrition or how to heal my g...
Christopher Kelly
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The Nourish Balance Thrive podcast is designed to help you perform better. Christopher Kelly, your host, is co-founder of Nourish Balance Thrive, an online clinic using advanced biochemical testing to optimize performance in athletes. On the podcast,...
Judy Tsafrir
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My beloved yoga teacher, Jared Hirsch, begins most classes by spending a few minutes welcoming and connecting with each student who is new, and asking them about their yoga practice. Last week he called upon a woman who responded that she had practic...
Ron Ehrlich
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Chronic pain is a huge problem globally, in Australia alone, 3.2 million people suffer from chronic pain. But what is a holistic view of pain and is the pain in your shoulders connected to your feet? Podiatrist Mark Ninio joins me to discuss these co...
Michael Roesslein
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Have you jumped into the fermented foods craze yet? Fermented foods are hot right now, and for good reason. They can improve digestion, support healthy gut flora and even help you look and feel better.   But did you know you can supercharge your ferm...
Justin Marchegiani
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In this video, come and join Dr. Justin Marchegiani and Jim Keen as they both share some of their thoughts on living a healthy lifestyle. Jim Keen from ARX Fit used to be a trumpet player for more than 5 years. His lifestyle used to be sedentary and ...
Jill Carnahan
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Amazon has been making headlines lately due to surges in counterfeits, imitation merchants, and elaborate fake review scams. It seems as though this giant got too big for its britches and can’t keep these under control. There are countless stories of...
Deborah Gordon
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Please join me! My new venture, Northwest Memory Care, is sponsoring a monthly series of talks, open to the public, at our local hospital. Each month one or more members of our staff will present information that can help you today to have a healthi...
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