Satchin Panda is a professor at the Salk Institute and a founding executive member of the Center for Circadian Biology at the University of California, San Diego.  Dr. Panda is also the author of a new book, the Circadian Code, in which he explains h...

The elemental diet is one of the most effective therapies for improving gut health. This simple liquid diet can be used for SIBO, IBS and joint pain amongst others. Lets cover a few question today regarding the elemental diet and methylation and dige...

Up until several months ago, I had no symptoms other than some muscle soreness around my shoulders and chest area from what I thought was a result of over-exercising. Since the muscle soreness continued, I went to my medical doctor whom I’ve seen for...

On September 6, 2018, residents of a city just north of San Francisco voted unanimously to block installation of a small 5G cell phone tower in their town. In the wake of the news, questions about the safety of cell phone technology have bubbled up a...

We already know that the gut microbiome has profound effects on our general health and all the different species have different ways of influencing the body. The latest in gut bacteria news comes from a research team at UC Berkeley that has found a s...

Dr. Robert Rountree joins me to discuss the importance of gut health. He explains how gut issues can influence other conditions in the body, how we know if something isn’t right and what we can do to improve our gut health. He also discusses the diff...

Dr Eric Westman analyses some of the latest research on low carb nutrition and shares some recent patient success stories from his clinic. Here is the latest release from Low Carb Breckenridge 2018 Conference #LCB18 #LowCarbBreck #LowCarbConferen...

Dr. Akil Palanisamy is a Harvard-trained physician, author, speaker, and holistic medicine expert. After becoming an MD, he felt that his education had been lacking in the areas of diet, nutrition, and the mind-body connection, and he went on to stud...

Can turmeric supplements cause liver damage? They are not among the supplements commonly know to cause liver injury, such as high-dose vitamin A, chaparral and others – which is why I was surprised to read this case report of a …The post Turmeric cap...

Have you ever wondered how vision plays a role in the health of our bodies and our brains? Problems with our eyes can give us clues to what is going on inside—and, conversely, problems with many activities may be a result of compromised eye function....