You may have noticed that essential oils are popping up in day spas, home parties, and medicine cabinets near you. That’s because the industry experts think we will be buying $11.5 billion worth of essential oils by 2022. Companies make health claims...

Back in 2008, the National Institute of Mental Health said, in a nutshell, to heck with the old-fashioned DSM, we want to focus on the pathology of mental illness rather than studying disease based on groups of symptoms. With that, the NIMH launched ...

Did you know that the spleen plays a leading role in a properly functioning immune system? As the largest organ in your lymphatic system, the spleen spends its time fighting infection and keeping you healthy. Unfortunately, research points to a conne...

It’s a shocking event each and every time a patient enters my office and I tell them that they can stop taking their probiotic. In fact, most patients have read so much about the “miraculous” benefits of taking probiotics that they almost immediatel...

It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll c...

What You Need To Know The American Heart Association is backing big ag and big pharma companies in a PR blitz to scare people away from coconut oil and other saturated fats. They only used four studies from the 1960’s and ignored newer, bigger studie...

Dr. Justin Marchegiani and Evan Brand, a globally recognized leader in the fields of ancestral health, holistic nutrition, and functional medicine, the known creator of the NotJustPaleo.com book, talk about the causes, symptoms of joint pain, and mod...

We always look to and study healthier populations to see what keeps them healthy, but what we discover should not always be mimicked. The immune system and the biome are complex systems that should take into account the upbringing, lifestyle, and cul...

What happens to men with untreated Peyronie's disease? Peyronie's disease is a penis problem caused by scar tissue that forms inside the penis, it can make the penis bend upward or to the side. Most men with Peyronie's disease can stil have sex, but ...

The conventional view of cancer is that it is caused by DNA mutations in the cell nuclei. However, the metabolic theory of cancer proposes that some cancers are caused by a dysfunction of cellular respiration and that the restriction of glucose in th...