Jeffry Gerber
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The presenters from the morning session of the third day (Sunday) of ‘Low Carb Breckenridge 2017’ answer questions from the audience. Featuring Dr. Ben Bikman, Dr. Gary Fettke, Dr. Peter Ballerstedt, Antonio Martinez, Dr. Andreas Eenfeldt, Dr. Jeffry...
Ron Ehrlich
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People who eat and cook at home eat healthier and eat less food compared to those who do not. With countless health benefits, eating at home is also cheaper and ensures you will have leftovers for lunches the following day. Below are my favourite tip...
uBiome
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During this month of frenzied running from the office to home and events and back, stop to think of your mode of transportation.  Or, more to the point, the fuel it uses.  There have been some recent innovations resulting in vehicles running on human...
Christopher Kelly
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The Nourish Balance Thrive podcast is designed to help you perform better. Christopher Kelly, your host, is co-founder of Nourish Balance Thrive, an online clinic using advanced biochemical testing to optimize performance in athletes. On the podcast,...
uBiome
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This is often a time of year when we splurge on specialty foods, one of which are stinky cheeses – so let’s smell our way around the origins of some of these odorous treats. Just four ingredients are needed to make cheese: milk, salt, rennet… and mic...
Bulletproof
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First things first: it’s pronounced osh-wah-GONE-duh. As in, “My ashwagandha don’t want none unless you…” sorry, couldn’t resist. Now that you have a catchy song in your head for the rest of the day, you’re ready to read about the amazing benefits of...
Bulletproof
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New warnings from the World Health Organization (WHO) caution that farmers must stop using antibiotics on animals reared for food due to serious human health risks. The WHO relied upon a recent study published in The Lancet Planetary Health to valida...
Bulletproof
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What is your Moonshot? Space Enthusiast Peter Diamandis’ include mining asteroids, extending human lifespan, and increasing brain functionality. He is the founder and executive chairman of the X Prize Foundation, one of the world’s 50 greatest leader...
Mark Hyman
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What you eat literally controls almost every function of your body and mind. Food connects us to one another and to our bodies. Food can reinvigorate our health, bring families together, restore vibrant communities, improve the economy and the enviro...
Nadine Grzeskowiak
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You know that vitamin C is good for you. It is necessary for the growth, development and repair of all your body tissues, and it plays a role in the healthy functioning of your immune system. But evidence shows that the RDA—90mg for men and 75mg for ...
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