Jolene Brighten
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Nearly 1 in 3 people have thyroid disease, the majority of which are women. Yet more than half of those with a thyroid condition don’t know they have it. Women are 5 to 8 times more likely to have thyroid disease. It can be diagnosed with a simple bl...
Catherine Shanahan
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In 2017, mainstream medicine has taken giant step towards science backed advice. Meanwhile, sports nutrition still espouses that sugar is the best fuel for athletes, that low carb diets deplete glycogen stores, and that polyunsaturated fats are the h...
Bulletproof
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“BDNF is like Miracle-Gro for your brain.” That’s how Harvard psychiatrist John Ratey describes brain-derived neurotrophic factor (BDNF), a powerful little protein that stimulates your production of new brain cells. More specifically, when you releas...
Justin Marchegiani
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Doctor Justin Marchegiani and Evan Brand talk all about stress, its effects on our health and variety of natural ways on how we can beat it. They discuss into detail the parts of the brain and hormones affected when we deal with stress and how these ...
John Tjenos
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What is neuroplasticity? Neuroplasticity describes the phenomenon of changing your brain pathways. Neuro refers to the neural pathways created from brain cells communicating with each other. Plastic describes the changeable qualities of the brain....
Bulletproof
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Why you should listen – Deadly toxins are a silent epidemic that is shortening lifespans and making millions across the world sick. These invisible poisons are slowly degrading our bodies on the cellular level by mutating our DNA, destroying the abil...
Nadine Grzeskowiak
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On this episode of the ‘Gluten Free RN,’ Nadine explains how gluten affects your skin. If you have celiac disease or a gluten intolerance, you may also suffer from dermatitis herpetiformis, a painful rash that is often misdiagnosed. Nadine shares her...
Mark's Daily Apple
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It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. In fac...
NTA
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Celiac disease made national news when a study revealed the disease is four times more common now than it was in the 1950s. Researchers at the Mayo Clinic analyzed frozen blood samples from Air Force personnel collected between 1948 and 1954, and com...
Jessica Pantermuehl
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After growing increasingly frustrated with doctor after doctor dismissing her symptoms and recommending yet another prescription for the decade-long battle she had faced with her own health challenges, Amie turned to holistic nutrition and began her ...
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