Isadora Guggenheim
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Treatment for hypertension is solely based around treating it as a disease rather than getting to the root of the problem. Physicians typically diagnose "essential hypertension" and prescribe anti hypertensive medications. This approach does not alwa...
Paleo f(x)
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Simple Ketogenic Diet Quickstart: How to Get into Ketosis & What to Eat Intro So, you’re ready to try the ketogenic diet* and become an energetic, fat-burning beast? You’re in the right place! We’re going to lay out a super simple low-carb meal p...
Christopher Kelly
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The Nourish Balance Thrive podcast is designed to help you perform better. Christopher Kelly, your host, is co-founder of Nourish Balance Thrive, an online clinic using advanced biochemical testing to optimize performance in athletes. On the podcast,...
Bulletproof
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What do LeBron James, Tim McGraw, and Halle Berry have in common? They all attribute their fab physiques to the keto diet plan, a high-fat, low-carb diet that is currently blowing up the internet. According to Google Trends, the keto diet peaked in p...
Bulletproof
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Why you should listen – charity: water founder, Scott Harrison, discovered his philanthropic calling in an unexpected way: as a nightclub promoter in New York City. In this episode of Bulletproof Radio with Dave Asprey, you’ll hear how Harrison ditch...
Diana Rodgers
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Most vegans and vegetarians see a connection and cycle with consumables further than their plate. They choose not to wear fur, or have sheepskin rugs in their homes. They display this care, concern, and beliefs in their personal care products. Why do...
Mark Hyman
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Modern industrial medicine treats disease with medication or surgery. That’s what it is designed to do, and when it comes to emergency interventions it is still the best medicine in the world. When someone comes into the emergency room with a sev...
Nadine Grzeskowiak
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With the approach of the holidays, you may be nervous about navigating family and workplace gatherings—especially if you are newly diagnosed with celiac disease. How do you explain your dietary restrictions and keep yourself safe, eating well without...
Mark Sisson
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It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll c...
David Jockers
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If you are following a ketogenic diet, you are obviously aware of the importance of consuming plenty of dietary fats. If you are hesitant to make grass-fed butter a staple in your diet, I am going to tell you why not to be. Honestly, I feel like gras...
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