Chris Kresser
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The conventional view of cancer is that it is caused by DNA mutations in the cell nuclei. However, the metabolic theory of cancer proposes that some cancers are caused by a dysfunction of cellular respiration and that the restriction of glucose in th...
Sachin Patel
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Over the years, I’ve witnessed countless times when patients say that they’ve been seeing a “Holistic” practitioner and they come in with a garbage full of “stuff”. True healing doesn’t take place in a garbage bag, it takes place as a result of insig...
uBiome
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There are people who claim they can tell your fortune through the reading of tea leaves, an art known as tasseography. As for us, well, we guess you might say we can tell you a lot about yourself by reading your toilet paper. You see, this is the met...
Christopher Kelly
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The Nourish Balance Thrive podcast is designed to help you perform better. Christopher Kelly, your host, is co-founder of Nourish Balance Thrive, an online clinic using advanced biochemical testing to optimize performance in athletes. On the podcast,...
Paleo f(x)
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We all know the narrative of the couch potato with excessive weight gain and high blood sugar. Blood glucose increases with a combination of inactivity and insulin resistance. We generalize this as unhealthy. But what about the inverse? Could eating ...
Mark's Daily Apple
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I’ve been using adaptogens for quite some time, but in the last year I’ve been experimenting a little more with them. You may have caught my mention of a few adaptogenic varieties in one version of my daily big ass salad (not for a flavor hit). I’ve ...
Marc Bubbs
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In this episode, Dr. Bubbs interviews hypertrophy and body composition expert researcher Dr. Brad Schoenfeld PhD. Brad shares his research and incredible insights on the ideal sets, reps and periodization for building lean muscle, the myth of multipl...
Terry Wahls
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My relationship with food has been healing and transformative. I was once in a tilt-recline wheelchair, and now I find myself biking to work. Many Wahls Warriors have found my community because they are somehow impacted by poor health, disease, and d...
Laura Schoenfeld
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Sarah Vance is a body image and self-worth coach, host of the Reclaiming You Podcast, and creator of the life changing Breaking Boundaries program. She specializes in helping women all over the world let go of diet dogma, body hate, perfection and al...
David Jockers
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We live in an amazingly fast-paced society that makes ground-breaking advances in science almost constantly. Every time we make a new discovery, it opens the doors to newer and deeper questions. Along with the solution of one problem comes the discov...
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