Ellen Antoine
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By Heather Hartung, Certified Health Coach at Vine Healthcare - I love the image of the flower breaking through the dry, cracked earth, above. We can bloom right where we are, despite all of the forces trying to keep us down, both real and imagined. ...
Ellen Antoine
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By Heather Hartung, Certified Health Coach at Vine Healthcare - With Valentine’s Day coming up many of us are focused on romantic love or lavishing love and goodies on our kids. This is important, but what about showering a little love on yourself? M...
Ellen Antoine
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Chronic fatigue syndrome (CFS) impacts between one to two million people in the United States and yet, it’s still a commonly misunderstood condition. It wasn’t that long ago that people struggling with this perplexing condition were dismissed by thei...
Ellen Antoine
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If you’ve struggled with any unrelenting skin conditions such as acne, eczema, rosacea, or psoriasis, you’ve probably realized that skin creams and lotions don’t really help. This is because nearly every skin condition isn’t originating in the skin i...
Ellen Antoine
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Chronic illnesses with widespread, confusing symptoms are on the rise in America. Advances in medicine have decoded many acute infections and conditions – however, many of the resulting solutions, such as antibiotics, have only contributed to the ris...
Ellen Antoine
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Cold and flu season is here, and protecting ourselves with natural immune boosters is a great way to plan ahead.No matter where you are on your health journey, the “common cold” can knock you down. We all know the symptoms; the chills, fever, sore th...
Ellen Antoine
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There is a healthcare crisis in America and chronic disease remains our biggest challenge. One in two Americans has a chronic disease and one out of four has multiple chronic illnesses. Healthcare practitioners have become increasingly unhappy and fe...
Ellen Antoine
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What is MARCoNS? Multiple Antibiotic Resistant Coagulase Negative Staph (MARCoNS) is a relatively newly understood bacteria that can play a role in cases of patients who have previously been diagnosed with Chronic Fatigue, Multiple Chemical Sensitivi...
Ellen Antoine
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Essential oils aren’t just for your hippie aunt. These powerful plant compounds have profound benefits for our health, home and mood.New research shows some essential oils may be more effective than antibiotics at treating infections, but we’ve known...
Ellen Antoine
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Chronic illness-related nausea can be an unrelenting challenge for some of our patients. Some resources exist for women who experience nausea during pregnancy, and even for chemo-related nausea, but the nausea some of our chronic illness patients exp...
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