As it relates to dietary changes, I recommend my patients adopt a paleo diet…one that is low inflammatory and healing to the lining of the GI tract. I stress a whole foods diet rich in phytonutrients and adequate protein in order to detox.
Fully Functional Minute – What Does it Mean to be Fully Functional?
Posted on Sept. 15, 2017
Tips and Tricks for Eating Healthy on a Budget
Posted on Sept. 2, 2017
Can’t Sleep? Combat Insomnia with Better Sleep Hygiene
Posted on Aug. 26, 2017
POTS – Postural Orthostatic Tachycardia Syndrome
Posted on Aug. 15, 2017
Sublingual Immunotherapy: Convenient Root-Cause Treatment of Allergies
Posted on Aug. 6, 2017