Mark Hyman
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         Download MP3Did you know that Alzheimer’s is a preventable disease? Our lifestyle choices today are extremely important variables, that are clearly connected to our brains destiny. Taking an active role in improving the health of our bra...
Christopher Kelly
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The Nourish Balance Thrive podcast is designed to help you perform better. Christopher Kelly, your host, is co-founder of Nourish Balance Thrive, an online clinic using advanced biochemical testing to optimize performance in athletes. On the podcast,...
Mark Sisson
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The scientific literature is awash in correlations between a person’s health status and various biomarkers, personal characteristics, and measurements. As we hoard more and more data and develop increasingly sophisticated autonomous tools to analyze ...
Mark Hyman
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Many of you who have been following my journey know that last year I got pretty sick. A perfect storm of mold toxicity, babesia, and a few other insults came together, leaving me in bed for about five months. As part of my treatment plan, I decid...
Justin Marchegiani
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Mitochondria are often referred to as the powerhouse of the cell. They are the tiny organelles inside cells that are involved in releasing energy from food. Their efficient function very much depends on one’s lifestyle and diet. Watch the video and l...
Kelly Brogan
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When we finally discover the radical power of nutrition to heal ourselves from depression, anxiety and other mood disorders, life changes. Nutrition can literally and metaphorically give us a strong taste of healing. But sometimes, we still don’t eat...
Laura D'Itri
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Do you have an extreme exhaustion that no one can explain, your blood work won’t reveal, and a label of “hypochondriac” by your doctors? You may also have joint pain, “sensory overload,” digestive disturbances, brain fog, and sleep disturbances too. ...
Resolute Michaels
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So what is it about the holidays that seems to make your kiddo melt down, just when your to-do list stretches its longest? Is it the change in routine? The anticipation of Christmas morning? Is it just that your patience is short? What if there was s...
Isadora Guggenheim
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A global study has honed in on 12 specific genomic regions associated with attention deficit hyperactivity disorder. The research revealed for the first time the genetic underpinnings of this inheritable condition and suggests this discovery is only ...
Nasha Winters
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2018 is rapidly coming to an end. Over the last year, I have traveled all over the world, presented at 36 conferences, and been interviewed on more than 60 podcasts. Every experience has been unique and amazing, but the last two conferences of the ye...
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