Ellen Antoine
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It’s finally Spring and that means time to focus on detox and renewal! One of the best ways to do that? Show your liver some love with a liver detox! The 3rd pillar in our Fully Functional process at Vine Healthcare is OPTIMIZE. In order to optimize ...
Doni Wilson
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Admittedly, it’s a topic no one wants to talk about: HPV.For most, Human Papillomavirus (HPV) is synonymous with the term “sexually transmitted disease”—and they’re right. HPV is transmitted from person to person through sexual contact. However, HPV ...
Mark Sisson
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By now, the average person grasps just how important sleep is for our overall health. It seems like every month there’s a new popular science book extolling the virtues of sleep. Parents remember the zombified newborn days and can see (and hear), fir...
Mila McManus
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We live in a world that values busyness and achievement and we’ve been taught to ignore the warning signs our bodies are sending us. BodyMind coaching is a combination of a massage and a structured coaching conversation which helps guide people back ...
Jen Broyles
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It’s springtime, which means spring cleaning and cleansing! There’s something about the shedding of our winter coats that prompts us to clean every nook and cranny of our living spaces. After hibernating all season long, spring time is cleaning time,...
Mark Hyman
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There is a fascinating psychological therapy reemerging; one that is being used to treat anxiety and depression, as well as the psychological distress in those facing life-threatening medical challenges. I’m talking about psychedelics. Hallucinog...
Isadora Guggenheim
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Chronic illnesses are particularly difficult to treat for doctors operating under the modern healthcare system, requiring more thorough medical histories, treatment plans, and patience than many conventional practitioners are able to provide....
Mila McManus
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Good Morning. When we first met, you asked me, “What are 3 things you want to change”? For me, I only wanted to change one thing, and by changing this one thing, # 2, #3, and anything else I wanted to change, would eventually fall into place....
Mark Sisson
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Folks, you know I’m a long-time believer in intermittent fasting for longevity, autophagy, mental clarity, fitness performance, metabolic health, and more. I’m excited that Dr. Jason Fung has stopped by the blog today to share a bit about common fast...
Diana Rodgers
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On this episode of the Sustainable Dish Podcast, I speak to Ronnie Cummins of the Organic Consumer Association and Regeneration International. We discuss addressing climate change through farming, regenerative agriculture education, and the needed al...
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