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Posts by Claudine Aherne
Claudine Aherne
Better Balance (Level 1 Foundation) home exercise video

Posted By Claudine Aherne
on Feb. 28, 2019


Claudine Aherne
Ankle Strength & Balance Level 1 Foundation (home exercise video)

Posted By Claudine Aherne
on Feb. 22, 2019


Claudine Aherne
Could Your Medications Be Affecting Your Balance?

Posted By Claudine Aherne
on Feb. 15, 2019


Claudine Aherne
How many prescription medications are you taking? Here are six reasons to make sure you take only what you need

Posted By Claudine Aherne
on Jan. 16, 2019


Claudine Aherne
Unsteady on the stairs? Tips for agespace readers

Posted By Claudine Aherne
on Oct. 13, 2018


Claudine Aherne
Ankle mobility and balance routine (home exercise video)

Posted By Claudine Aherne
on Oct. 12, 2018


Claudine Aherne
Strong Foundations Full-Length (home exercise video)

Posted By Claudine Aherne
on Oct. 10, 2018


Claudine Aherne
Strong Foundations Short Routine – no equipment needed (home exercise video)

Posted By Claudine Aherne
on Oct. 8, 2018


Claudine Aherne
Move More Easily: full-length version (home exercise video)

Posted By Claudine Aherne
on Oct. 4, 2018


Claudine Aherne
Move More Easily – short version (home exercise video)

Posted By Claudine Aherne
on Oct. 2, 2018


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