Dr. Mark Hyman: Kickstart Your Health
253 minutes $59.00
Get access to this video for a period of 30 days for $59.00.
Title: Kickstart Your Health
Speaker: Dr. Mark Hyman
Duration: 4 hours 13 minutes
Special Guest: Dr. Rangan Chatterjee
Kickstart your health with ten time New York Times bestselling author Mark Hyman, MD (including Eat Fat, Get Thin, The Blood Sugar Solution, and The Blood Sugar Solution 10 Day Detox.) He will guide you, step-by-step through his revolutionary program, The 10 Day Detox and Eat Fat, Get Thin and show you how to use food as medicine to change your health for good. Get inspired with this introduction to Functional Medicine and leave with the power to take your health into your own hands. Years of experience with thousands of patients has led to the creation of Dr. Hyman’s successful programs, and now he wants to share these secrets with you.
During the Event, Dr. Hyman Covers:
- The Global Problem: How We Have Become Fatter and Sicker Than Ever
- Food as Medicine: The Matrix and Fat
- Biology of Obesity
- Slippery Science of Fat
- Fat and Heart Disease
- Saturated Fat and Heart Disease
- Cholesterol and Statins
- Understanding PUFA’s
- Omega 6 and Omega 3 fat
- Meat? To Eat or Not to Eat
- Areas of Agreement – Olive oil, Nuts, Trans Fats
- Controversies: Eggs, Meat, Coconut Oil
- What Should I Eat? The Pegan Diet
- Q&A with the Audience
