In Need of More Energy, Better Sleep and a Positive Outlook on Life? We’ve Got the Answer for You!
Posted on April 24, 2018
Have a cuppa and celebrate UK Coffee Week!
Posted on April 17, 2018
Lectin Alert!
Posted on Jan. 22, 2018
New Year’s Cleanse 2018 - Make 2018 Your Best Year Yet!
Posted on Jan. 16, 2018
Variable Resistance Training - The Future of Weight Training
Posted on Dec. 14, 2017
Anna started her career as a solicitor having spent 20+ years in the City. Through her experience with serious health issues in the family, culminating in the death of her parents to cancer, Anna came to realise the true power of lifestyle medicine and preventative healthcare. Rather than feeling threatened by the gloomy picture of health being painted globally, Anna feels empowered to help people make the right lifestyle choices to reverse this negative outlook.
Given her first-hand experience of life as a City professional, she understands the importance of devising a regime that enables professionals to stay healthy, performing at optimal levels, also during periods of multiple, often conflicting, commitments.
Anna's unique insight into pressurised office life, combined with her wealth of expertise in the often difficult to navigate health and wellness sector and emerging supportive technologies, enable her to provide effective and workable health optimisation services that fit into busy people's daily lives.