Agoraphobia: Understanding the Problem
Posted on March 12, 2016
Generalised Anxiety Disorder: What Helps?
Posted on Feb. 29, 2016
Panic: What Helps
Posted on Feb. 29, 2016
Panic Attacks & Panic Disorder
Posted on Feb. 29, 2016
Anxiety: A Psychiatrist’s Take on a Common Problem
Posted on Feb. 29, 2016
I have a biological and cognitive-behavioural approach to Mental Health. This means I see mental health problems emerging from a combination of factors including biology, genetics, upbringing, psychological tendencies and our environment. I believe in promoting a healthy style of living and providing psycho-education as a way to help the person understand and be better able to deal with their psychological, emotional or mental health problems.