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Starting Solids: Nutrient Dense Real Food for Babies
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Postpartum Recovery is Not Linear
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First Ever Study on a Paleo Diet in Pregnancy
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Non-stick Pans are Linked to Serious Pregnancy Problems
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Whether you’re struggling with your weight, trying to overcome digestive issues, or riding the roller-coaster we call “pregnancy” (and especially if you have gestational diabetes), I’m here to make it a heck of a lot easier.
After years of working in hospitals, clinics, health food stores, state nutrition programs, and Pilates studios, I started the Pilates Nutritionist to correct the nutrition misinformation that is holding your body hostage.
I want you to fall in love with food again and in the process turn those health problems upside-down.
