Enjoying the Journey to Achieving Your Goals
Posted on Jan. 28, 2020
A Time for Reflection
Posted on Dec. 20, 2019
Shedding Stress During the Holidays
Posted on Nov. 27, 2019
A Sugarless Halloween
Posted on Oct. 29, 2019
Seven Ways to “BeSuper” and Optimize Your Terrain Every Day
Posted on Sept. 26, 2019
Dr. Nasha Winters, ND, FABNO, L.Ac, Dipl.OM is the visionary and CEO as well as best selling author, lecturer, and the primary consultant of Optimal Terrain™. Informed by more than 25 years of experience in the health care industry and a thought leader in personalized precision medicine, Dr. Nasha works to educate clients, doctors and researchers world wide on how to apply integrative oncology philosophically and therapeutically.
A diagnosis of cancer in 1991 redirected her focus from pursuing conventional medicine to exploring at that time, the emerging field of psychoneuroimmunology. Her interest in all things related to health landed her in rich learning environments from Naturopathic and Chinese Medicine to Ayurvedic Medicine and beyond, further rooting her in a scientific but holistic, terrain-centric approach that leaves no stone unturned.