Seven Ways to “BeSuper” and Optimize Your Terrain Every Day
Posted on Sept. 26, 2019
Managing Summertime Stress
Posted on Aug. 26, 2019
Self-Care for Rejuvenation and Longevity
Posted on July 24, 2019
Summer Solstice and Sun Exposure
Posted on June 27, 2019
Food is our Farmacy
Posted on Dec. 11, 2018
Dr. Nasha Winters, ND, FABNO, L.Ac, Dipl.OM is the visionary and CEO as well as best selling author, lecturer, and the primary consultant of Optimal Terrain™. Informed by more than 25 years of experience in the health care industry and a thought leader in personalized precision medicine, Dr. Nasha works to educate clients, doctors and researchers world wide on how to apply integrative oncology philosophically and therapeutically.
A diagnosis of cancer in 1991 redirected her focus from pursuing conventional medicine to exploring at that time, the emerging field of psychoneuroimmunology. Her interest in all things related to health landed her in rich learning environments from Naturopathic and Chinese Medicine to Ayurvedic Medicine and beyond, further rooting her in a scientific but holistic, terrain-centric approach that leaves no stone unturned.