Whether you’re struggling with your weight, trying to overcome digestive issues, or riding the roller-coaster we call “pregnancy” (and especially if you have gestational diabetes), I’m here to make it a heck of a lot easier.
After years of working in hospitals, clinics, health food stores, state nutrition programs, and Pilates studios, I started the Pilates Nutritionist to correct the nutrition misinformation that is holding your body hostage.
I want you to fall in love with food again and in the process turn those health problems upside-down.
Postpartum Recovery with Real Food
Posted on April 17, 2018
Lazy Meal Planning (for people who hate meal planning)
Posted on April 10, 2018
Writing a Book as a Busy Mom
Posted on April 3, 2018
Messy Science of Prenatal Nutrition: Interview with Robb Wolf
Posted on March 13, 2018
Toxins During Pregnancy: What to avoid and why
Posted on March 6, 2018