Postpartum Recovery is Not Linear
Posted on Jan. 7, 2020
First Ever Study on a Paleo Diet in Pregnancy
Posted on Dec. 10, 2019
Non-stick Pans are Linked to Serious Pregnancy Problems
Posted on July 9, 2019
Can We Boost the Nutrient Levels in Breast Milk?
Posted on July 2, 2019
Intermittent Fasting and Pregnancy: Why it’s a Mismatch
Posted on June 11, 2019
Whether you’re struggling with your weight, trying to overcome digestive issues, or riding the roller-coaster we call “pregnancy” (and especially if you have gestational diabetes), I’m here to make it a heck of a lot easier.
After years of working in hospitals, clinics, health food stores, state nutrition programs, and Pilates studios, I started the Pilates Nutritionist to correct the nutrition misinformation that is holding your body hostage.
I want you to fall in love with food again and in the process turn those health problems upside-down.