Whether you’re struggling with your weight, trying to overcome digestive issues, or riding the roller-coaster we call “pregnancy” (and especially if you have gestational diabetes), I’m here to make it a heck of a lot easier.
After years of working in hospitals, clinics, health food stores, state nutrition programs, and Pilates studios, I started the Pilates Nutritionist to correct the nutrition misinformation that is holding your body hostage.
I want you to fall in love with food again and in the process turn those health problems upside-down.
Recap: Movement Ecology During Pregnancy with Katy Bowman
Posted on Aug. 28, 2018
5 Real Food Tips for Managing Nausea in Pregnancy
Posted on July 21, 2018
Clearing Up Nutrition for Pregnancy Myths
Posted on June 19, 2018
5 Tips to Maintain a Positive Relationship with Food During an Elimination Diet
Posted on June 12, 2018
Continuing Education on Real Food Prenatal Nutrition
Posted on May 29, 2018