Whether you’re struggling with your weight, trying to overcome digestive issues, or riding the roller-coaster we call “pregnancy” (and especially if you have gestational diabetes), I’m here to make it a heck of a lot easier.
After years of working in hospitals, clinics, health food stores, state nutrition programs, and Pilates studios, I started the Pilates Nutritionist to correct the nutrition misinformation that is holding your body hostage.
I want you to fall in love with food again and in the process turn those health problems upside-down.
The Birthful Podcast: Interview on Gestational Diabetes
Posted on Feb. 13, 2018
Why Prenatal Nutrition Guidelines Need to be Updated
Posted on Feb. 6, 2018
10 Dietitian-Approved Immune Boosters for Flu Season
Posted on Jan. 23, 2018
End Food Waste Over the Holidays
Posted on Nov. 21, 2017
Post Baby Body Love (Part 2)
Posted on Oct. 31, 2017