The New Sleep Remedy Formula – What’s In It?
Posted on Aug. 2, 2019
New Changes on the Horizon that Will Help You Optimize Your Health (Hint, it Has to do with Sleep)
Posted on July 25, 2019
Detrimental Effects of Shift Work on Health due to Poor Sleep Quality
Posted on March 30, 2019
N1 Fitness Podcast with Marcus Sidhu: Episode 45, Being a Navy SEAL Doctor with Kirk Parsley
Posted on March 4, 2019
The Most Overlooked Factor in Health and Longevity
Posted on Feb. 27, 2019
His philosophy for wellness is simple; in order to optimize our health and get the most out of our bodies and minds, we must live more closely to the way we evolved as a species. He believes that many diseases and disorders that we accept as “inevitable” in modern society are unnecessary complications of poor sleeping habits, living in a toxic environment, eating foods we were not designed to digest, and allowing stress to overwhelm us.