Using her 20+ years of clinical experience Kira combines her knowledge of Naturopathic medicine with her education in sports nutrition to create a truly wholistic approach to optimising performance for athletes and those striving for optimum health.
Kira has lectured both with in Australia and internationally on all things Naturopathic and sports nutrition. She is passionate about teaching people to take care of their bodies for the long term, not just treating them in the present moment. She believes that the role of a practitioner is to empower and teach her clients to take care of themselves, to give them as much knowledge as possible.
Kira is currently living between Canada and Australia with her 9 year old daughter and superfast age group triathlon husband, training for an ultramarathon next year and skiing as much as possible!
Wellness, Weight Loss and Women with ATMS
Posted on Dec. 13, 2018
Finding the Sweet Spot for Nutrition and Training
Posted on Oct. 23, 2018
Women, Hormones, Strength and Health
Posted on Oct. 15, 2018
5 Tips to Help Increase Your Running Endurance
Posted on May 31, 2018
How to get your nutrition right on race day
Posted on April 29, 2018