Have You Ever Wondered What & Where the Experts Eat?  Find Out Here!

Re-Find Health
  • Resources
    • Find a Healthcare Partner
    • Recommended Restaurants
  • Interviews
    • What & Where They Eat
  • About
    • Re-Find Health Philosophy
    • Practical Concepts
    • Privacy Policy
    • Contact
  • Member Area
    • Login
- Subscribe to email updates. -
Kathryn Kos

Kathryn Kos, NTP

  • Nutritional Therapist

Gansevoort, NY

  • Connect:
  • Share:

Accepting New Patients/Clients
Available for Speaking Engagements
Online Consultations

Visit Website
Kathryn Kos' Recent Posts

Carb Cycling for Hormone Health: The Best Approach for Women

Posted on April 23, 2020

The Ultimate Guide to Online Homeschool Resources for Parents

Posted on April 15, 2020

Natural Ways to Beat Anxiety and Lower Cortisol During High-Stress Times

Posted on March 30, 2020

Benefits of Matcha: What’s So Good About It? Why All the Hype?

Posted on March 12, 2020

Fight Viruses and Boost Your Immune System Year Round

Posted on March 10, 2020

See All Posts (156)
About Kathryn Kos

It is my goal to inspire people to break free from their thought patterns, and to continuously learn and grown as a humans. To strive for more deep, meaningful, and healing connections with each other. To value our strength, true inner beauty, and vitality in our 40’s and beyond. To live with more honesty/openness/depth with ourselves and others. Together, we can face life challenges, heal from past traumas, and re-wire how we internalize our world. I’ve shifted my ‘paleo’ writing focus to one of nourishment, movement, ancestral health, healing, sexuality, and personal growth-in our 40’s and beyond.

Kathryn Kos' Recomended Books
  • The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Series)
  • Practical Paleo, 2nd Edition (Updated and Expanded): A Customized Approach to Health and a Whole-Foods Lifestyle
  • It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways
  • Well Fed: Paleo Recipes for People Who Love to Eat
  • The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest
  • The War of Art: Break Through the Blocks and Win Your Inner Creative Battles
  • The Symbiont Factor: How the Gut Microbiome Redefines Health, Disease and Humanity
Follow @primal_musings on Instagram

100% Real Food Supplements from Ancestral Supplements

Ancestral Supplements are for individuals seeking fundamental (Liver, Bone Marrow, Organs) and targeted support (like supports like) in harmony with nature — the old fashioned way, the way that our early ancestors did.
Shop Now

Subscribe to email updates.

    • About Re-Find Health
    • Find a Healthcare Partner
    • Hire a Speaker
    • Collaboration
    • Contact
    • Membership Information
    • FAQ
    • About Our Ads
    • Disclaimer
    • Cookie Policy

    ©2023 Re-Find Health. All rights reserved.

    ^

    This website uses cookies to ensure you get the best experience on our website. Learn More Got It