I have been educating people about the paleo/primal diet since 2009 and it has been a bit part of our practice. If someone is eating inflammatory foods as we are taking care of their nervous system then they are not getting the true benefits of holistic healthcare.
How to Get Amazing Sleep? 3 Hacks!
Posted on May 15, 2016
What We Can Learn From Astronaut Scott Kelly About Our Backs (Plus 4 Quick Tips)
Posted on March 8, 2016
2 Workouts to Keep You Healthy @ Work
Posted on Jan. 5, 2016
Parents (and anyone else): Cut the Crappy Excuses for 2016
Posted on Dec. 27, 2015
Here’s your extra $500-$1K: Now Invest in this for 2016!
Posted on Dec. 23, 2015