Apr. 02 to 03, 2016 London, UK Up to 10 CPD Hours
For decades, the leading advice from most nutritionists, doctors, the government and the media was to eat less and exercise more, but this advice has clearly led us down the wrong path. We're fatter and sicker than ever while exercising more and eating low fat, low calorie processed foods. Dr Mark Hyman will bust big food myths that have created one of the biggest health epidemics by proving once and for all that quality always trumps quantity when it comes to the food that we eat.
Kickstart Your Health
Kickstart your health with ten time New York Times bestselling author Mark Hyman, MD (including Eat Fat, Get Thin, The Blood Sugar Solution, and The Blood Sugar Solution 10 Day Detox.) He will guide you, step-by-step through his revolutionary program, The 10 Day Detox and Eat Fat, Get Thin and show you how to use food as medicine to change your health for good. Get inspired with this introduction to Functional Medicine and leave with the power to take your health into your own hands. Years of experience with thousands of patients has led to the creation of Dr Hyman’s successful programs, and now he wants to share these secrets with you.
During the Event, Dr Hyman Will Cover:
- The Global Problem: How We Have Become Fatter and Sicker Than Ever
- Food as Medicine: The Matrix and Fat
- Biology of Obesity
- Slippery Science of Fat
- Fat and Heart Disease
- Saturated Fat and Heart Disease
- Cholesterol and Statins
- Understanding PUFA’s
- Omega 6 and Omega 3 fat
- Meat? To Eat or Not to Eat
- Areas of Agreement – Olive oil, Nuts, Trans Fats
- Controversies: Eggs, Meat, Coconut Oil
- What Should I Eat? The Pegan Diet
- Q&A with the Audience
Functional Medicine 360
We’re calling on all doctors and healthcare practitioners (or anyone with an interest in Functional Medicine) to join Dr Hyman for a conversation about Functional Medicine and treating the root cause of disease. Time after time we’re faced with patients who need more than what conventional medicine can offer. Are you tired of the traditional treatment model? Functional Medicine gives you the power to uncover the root causes of chronic illness and disease. This is the future of medicine and a way to treat and heal patients for life. In this once in a lifetime experience, you’ll learn how to incorporate Functional Medicine into your own practice to treat your own patients from one of the top Functional Medicine doctors in the world.
During This Event, Dr Hyman Will Cover:
- Why Functional Medicine is the future of health care
- Medicine by Cause, Not Symptom
- Personalised Medicine — How to customize your treatment plans
- Trends, tests, and new technologies in medicine
- How to incorporate a Functional Medicine model into your practice
- Panel Discussion on the future of Functional Medicine in the UK with Dr Rangan Chatterjee and Amelia Freer
- Q&A with the Audience
Mark Hyman, MD is an internationally respected physician, researcher, educator, activist, and nine times #1 New York Times best-selling author. He is a Chairman for the Institute for Functional Medicine, Director of the Cleveland Clinic Institute for Functional Medicine, and Founder of The UltraWellness Center. Dr Hyman has dedicated his life and career to ensuring optimal health for all individuals.
For decades we've been told that the fat we eat turns to fat in the body, contributing to weight gain, heart disease, diabetes, and generally poor health. And yet, even with all our low-fat products, we're fatter and sicker than ever before. What's going on? Could it be that the most feared food group is actually...the most helpful?
As 'Pegan Plan' creator and author Dr Mark Hyman explains in Eat Fat Get Thin, a growing body of research is revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, coconut oil, and other delicious superfoods. That's right — as it turns out, the key to losing weight, increasing overall energy, and achieving optimum wellness is eating more fat, not less. Dr Hyman debunks some of our most persistent fat-phobic myths and clearly explains the science behind fat's health benefits. In addition to learning why fat is good and which fats are best, you'll learn how to apply that knowledge to your day-to-day life. With easy-to-follow advice, simple and flavourful recipes, shopping lists, and more, Eat Fat Get Thin will help you lose weight and stay healthy for life.
King's College - Guy's Campus
Time: 10:00am to 4:00pm
With a one-hour break for lunch
(lunch is not provided)