Tyna Moore
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I apologize for my absence but I’ve had some health issues that needed handling. First off, I had a basal cell carcinoma removed from under my breast area. It had been there for a few years and I had let it go. Why? Because basal cells don’t usually ...
Tyna Moore
Posted on
Perhaps I should title this “Sugar: America’s Legal Drug Obsession”, or “Sugar: The Drug We Gladly Feed to Our Children”, or “Sugar: The Root Cause Behind Heart Disease (and most others)”. I could could go on and on here.So, what’s so bad about sugar...
Tyna Moore
Posted on
I spent nearly a decade living off of carbs and dairy. Can you say “Hello autoimmune disease?” Those were my dark days. I also smoked cigarettes like a chimney and drank like a fish. I was young and foolish. When asked, “if you could go back in time ...
Tyna Moore
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Oh Chocolate, how I love thee. What a wonderful medicine.Theobroma cacao is the tree that chocolate comes from. The genus, Theobroma, literally means “food of the gods”. The Mayans and Aztecs both thought of cacao as a gift from the gods.If you are a...
Tyna Moore
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If you are a man and think you should bail on this post, think again, because there is a similar treatment available to you. Also, if you have a woman in your life that you love, you have a reason read on!If you are a woman, I’m sure you understand W...
Tyna Moore
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Yes, you read that right. Malnourished and Overfed.A very common reason that people struggle with obesity is because of starvation via malnourishment.I won’t beat around the bush (because I never do). Most of the food choices that people make in this...
Tyna Moore
Posted on
What can strength training do for you? Besides helping you avoid a hip fracture in the future, there are some very handy aspects to being strong.I have dabbled in all sorts of exercises and modalities, from running to Pilates to Tae Bo and more. I st...
Tyna Moore
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Can you squat over a toilet and hover over it without touching the seat? Can you kneel down and then get up off of the ground without using your arms? If you answered NO to either of these questions, you are living in very dangerous waters. In medici...
Tyna Moore
Posted on
I had to say goodbye to my handsome old man companion dog this week.His name was Barkley and he was the best. He and I spent 17 years together. He was a regal old gent and he passed with such grace. We had a big party, invited friends and family over...
Tyna Moore
Posted on
Can you guess my favorite herbal medicine? The one herbal supplement that I prescribe to nearly every patient who walks through my clinic door? One of the most widely studied herbs with a proven safety record and margin that I give to my dog, my daug...
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