Laura Schoenfeld
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Ladies! Did you hear the big news? I’m opening the doors to my brand new Fed and Fearless Foundations course! If you caught my free training last night, you heard the official first-ever announcement that registration is open. (And it’s on sale for j...
Laura Schoenfeld
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I’ve been talking to a lot of women lately who are afraid to spend money on themselves. Whether it’s $100 or $1000, they can’t imagine spending that much money on something that’s just for them. Deep down, they don’t believe that they’re worth it.So ...
Laura Schoenfeld
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Photo Credit: The Women’s Movement CollaborativeThis weekend I had a fantastic experience at the Women’s Movement Collaborative project at the Original Strength Institute in Fuquay Varina, about 30 minutes from where I live.First of all, having a loc...
Laura Schoenfeld
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As I plan to run my first ever women’s wellness small group tonight, I’ve been asking God to reveal His “why” to me…Why He put it on my heart to run this group despite how busy this season of work has been…Why He wants me to prioritize my friendships...
Laura Schoenfeld
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Hormonal birth control – or “The Pill” – is touted by conventional gynecologists as a foolproof and completely safe way to prevent pregnancy, to treat irregular cycles and other hormone related disorders like PCOS and endometriosis. Gynecologists are...
Laura Schoenfeld
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Modern lifestyles filled with nutrient poor diets, chronic stress and little down time can wreak havoc on hormones. Most of my clients come to me with hormonal issues such as HPA axis dysfunction, period irregularities, fertility issues, bad PMS and/...
Laura Schoenfeld
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I’ve been thinking a lot about where women find their identity, and I can tell you a few things I know for sure… Your diet is not your identity. Your weight is not your identity. Your fitness is not your identity. Your health is not your identity. Yo...
Laura Schoenfeld
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There are so many amazing benefits that can come from eating gelatin, including improvements in digestive, skin, and mental health. Plus, gelatin can be used to make a yummy, all-natural dessert that’s actually good for us....
Laura Schoenfeld
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It breaks my heart when I hear stories of young women who are struggling with infertility, and no doctor has been able to help them. The most frustrating and upsetting part? So many of these supposedly “infertile” women are making simple (but crucial...
Laura Schoenfeld
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Last year, one of my awesome clients Sami submitted an (unsolicited) review of the work we did together. It was so great to see the transformation she had made in just a few months! Even though Sami looked like a perfectly healthy and happy young wom...
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