Kelly Brogan
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Let’s face it… our current medical industry loves pills. When you go to the doctor for any kind of discomfort with any kind of diagnosis, chances are that the doctor will write out a slip of paper and send you to the pharmacy. Every illness, every in...
Kelly Brogan
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It’s been known for centuries that women carry one another’s medicine. When they join together in circle, their bodies, minds and spirits gets stronger. So what happens when 5 badass feminists get together to talk about rage? …more specifically, post...
Kelly Brogan
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In our culture, emotions are often seen as a nuisance, something to get over or around. Even worse, having emotions — other than a select few positively-associated ones — has been seen as a weakness, something that we should be ashamed of and must wo...
Kelly Brogan
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More than 100 million women worldwide use hormonal contraception, and not just to avoid pregnancy. Many have other reasons for using hormonal contraceptives, such as alleviating menstrual pain, heavy bleeding, premenstrual syndrome or acne.But at wha...
Kelly Brogan
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Do you have Victim Stories being told in your life right now? Ways that things consistently suck, are unfair, or are part of a string of bad luck that won’t give you a break?Are you a martyr? Doing doing doing for others, frustrated, and irritated th...
Kelly Brogan
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You board a flight for a stated destination, expecting to arrive within six hours. You can tolerate the hardships inherent in typical air travel, especially since you’re motivated by the anticipated result of getting from point A to the more desirabl...
Kelly Brogan
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Stop crying Danny!That tears are a bad thing is so baked into our social fabric that parents might find themselves renouncing crying without any awareness of the deeper implications. It might not even present as admonishment… “Don’t cry Sara, you’re ...
Kelly Brogan
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When we finally discover the radical power of nutrition to heal ourselves from depression, anxiety and other mood disorders, life changes. Nutrition can literally and metaphorically give us a strong taste of healing. But sometimes, we still don’t eat...
Kelly Brogan
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So, apparently, no more eggplants, pineapples, cheese, rice, tomatoes, and peanuts...said anyone who has ever taken a food allergy test! It’s such an appealing idea isn’t it? Just take a test and read in black and white how you are supposed to relate...
Kelly Brogan
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There is perhaps, no despair more intolerable than the struggle of a new mother. A woman who, instead of ooing and ahhing at her soft, sweet-smelling newborn, is withdrawn, apathetic, or on edge, obsessively preoccupied with all that could go wrong. ...
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