Jen Broyles
Posted on
Do you meditate? I used to avoid it because I felt that I was a “bad meditator” because I couldn’t remove my thoughts. Turns out there’s no such thing as a “bad meditator” and meditation isn’t about eliminating thought. It’s about tuning into your th...
Jen Broyles
Posted on
Supporting your body’s detoxification system is critical for optimal health. Your body is designed to detox and eliminate unwanted substances on a daily basis. However, with the toxic burden higher than ever before, we must support our our body and o...
Jen Broyles
Posted on
It’s springtime, which means spring cleaning and cleansing! There’s something about the shedding of our winter coats that prompts us to clean every nook and cranny of our living spaces. After hibernating all season long, spring time is cleaning time,...
Jen Broyles
Posted on
You can’t underestimate the value of getting organized. A neat and tidy living space doesn’t just look better. According to science, it has countless benefits for your physical and mental health, too. As psychologists and biologists point out, a clea...
Jen Broyles
Posted on
Leading a healthy lifestyle is something that many of us are consciously trying to achieve. From keeping up to date on the latest fitness crazes, eating healthy, and getting a good night sleep there is a lot to consider when trying to improve your li...
Jen Broyles
Posted on
I’m coming up on my 3 year anniversary since I went overseas for FMT treatment. In this video I share my updates and progress.Over the years, I’ve received tons of emails asking about my progress and how the procedure worked for me. There are so many...
Jen Broyles
Posted on
When you’re experiencing any sort of physical discomfort, all you want to do is get rid of it as quickly as possible, right? The common solutions we run to are over-the-counter meds like Aleve or Advil. While those may help, they are not a good long-...
Jen Broyles
Posted on
We all have  limitless potential to live with joy, abundance, gratitude, and success and often we walk around in a dark and dreaded place because our emotions are ruling our lives.We have the natural gift to contribute and receive yet we often feel s...
Jen Broyles
Posted on
Everyone loves an opportunity to change and grow, right? I know I do. A new year is the perfect time to try new things, love yourself, and most of all, take care of your health. Studies have shown that less than 25% of people actually follow through ...
Jen Broyles
Posted on
As someone who claims that “diets don’t work”, I’ve spent the last 15 years of my life on some type of restricted diet. For me it was different though. It was for healing purposes, not weight loss. So it wasn’t really a “diet”, it was removing foods ...
Load More