Posts by Christopher Stepien | Re-Find Health

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Posts by Christopher Stepien

The Worst Thing You Could Do After Recovering from an Injury

Posted By Christopher Stepien
on Feb. 5, 2017

Knee Injuries from Running

Posted By Christopher Stepien
on Jan. 31, 2017

Got Neck and Shoulder Pain? A Case Study

Posted By Christopher Stepien
on Jan. 22, 2017

Why Do These Muscle Knots Always Come Back After Getting Them Worked On?

Posted By Christopher Stepien
on Jan. 15, 2017

The Dickens Process for Pain: Are You Hurting Because You Have Shitty Beliefs?

Posted By Christopher Stepien
on Dec. 27, 2016

Got Hip Bursitis? Beware of Short Term Relief

Posted By Christopher Stepien
on Dec. 21, 2016

One of the Best Exercises for Lower Back – The Good Morning

Posted By Christopher Stepien
on Dec. 19, 2016

10 Years of Adhesive Capsulitis (Frozen Shoulder) Pain 90% Gone in 7 Treatments

Posted By Christopher Stepien
on Dec. 14, 2016

Know Your Numbers: The Hamstring Stretch Test

Posted By Christopher Stepien
on Dec. 12, 2016

Are You In Pain and a Victim of The Kitchen Sink Paradox?

Posted By Christopher Stepien
on Dec. 5, 2016