Christopher Stepien
Posted on
There are 3 major reasons why you put “finding a pain specialist to fix this annoying and frustrating ache that has lasted six months or more” way down on your to-do list, even if it’s there at all....
Christopher Stepien
Posted on
Have you ever regained consciousness in the morning, as the light gently enters your room and your eyelids slowly lift, and asked yourself: Why bother do anything today? It’s a loaded question. Unpackaged, the Puh-Pieces (excuse my stutter) of that q...
Christopher Stepien
Posted on
At Barefoot Rehab, our intention is to continue to show you objective , inarguable results with video of how we fix people’s pain that they didn’t know could even be fixed....
Christopher Stepien
Posted on
A quick google search of “neck pain while driving” brought me to this patient’s experience on spine-health.com.One of the most common ways that neck pain translates to everyday life is in checking one’s blind spots while driving. As heartstringz repo...
Christopher Stepien
Posted on
Last week, one of our Barefoot Rehab admins, Katie, was hanging out with a friend when she noticed this friend cringing when she picked up her 9 month-old daughter. Katie asked “Are you hurt?” “Yes, my shoulder has been hurting for two months. I’ve b...
Christopher Stepien
Posted on
Do you listen to the signs? Has you heart waved the white flag in surrender to your deepest wishes? It was Saturday morning. Two days ago. While we normally don’t have Saturday morning patient hours, we scheduled a few patients because of the shorten...
Christopher Stepien
Posted on
My fiancee, Katie, has pointed out often to me in the past four years:I’ve never seen you cry.Well, Katie, we’ve never watched Rudy together.Ignoring movies that bring a tear to my eye, it’s true, I haven’t cried in years. Maybe decades.My answer to ...
Christopher Stepien
Posted on
Choosing the shoulder pain treatment that works to fix your annoying, frustrating pain is not as simple as picking any color in the crayon box. What color shoulder you choose? When a child has a coloring book in front of them with a dragon on the pag...
Christopher Stepien
Posted on
This post is written by one of the admin staff for our pain clinic, Amanda. A fitness junkie of sorts, she shares her:experience with different fitness modalities.what happened when she tried to fix her injuries with therapies were only giving tempor...
Christopher Stepien
Posted on
Watch the 2 minute treatment video below to see how Barefoot Rehab effectively fixes pain from a neck strain and permanently improves your flexibility at the same time.Google “neck strain” like I just did and you’ll see the same B.S.A neck strain is ...
Load More