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Keeping Well: How to Prevent Cold & Flu This Winter

by  Dr Rupy Aujla31 Dec 2019

A short video I’ve put together here with some hints and tips on ‘How to Prevent Cold & Flu This Winter’.

Click here to watch the video

The video is only a few minutes long and is packed with suggestions on easy and simple actions you can take right now to help keep you well and fighting fit this winter!

by Dr Rupy Aujla
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