Episode #3 – Digestion and Healthy Poop Deep Dive with Dr. Marisol Teijeiro

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In This Episode:

  • How Dr. Marisol got into naturopathic medicine
  • The 11 criteria to determine healthy poop.
  • Why you should start doing the grateful dung practice before meals.
  • The three unknown signs of constipation
  • The benefits of using castor oil packs

Did you know that your poop can tell you so much about your health? Today, Dr. Jockers is joined by the founder and clinical director of Sanas Health Practice, Dr. Marisol Teijeiro. She is an expert in the art of cleansing and detoxification and is known for empowering people to improve their digestive and gut health by unlocking secrets found in poop.

In this episode, Dr. Marisol discusses the different types of measures to determine healthy poop and the benefits of castor oil packs. Plus, Dr. Marisol shares the five foundations of health!

“The castor oil pack is the ancient, original cleanse.” Dr. Marisol Teijeiro

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Episode #3 - Digestion and Healthy Poop Deep Dive with Dr. Marisol Teijeiro

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Dr. Jockers

Dr David Jockers is passionate about seeing people reach their health potential in mind, body and spirit. He is the host of the popular “Dr Jockers Functional Nutrition” podcast and the author of the best-selling books, “The Keto Metabolic Breakthrough” and “The Fasting Transformation.”

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  1. Stomach acid is related to blood type as well…check out the work of Dr.Peter D’Adamo and his Father, the late Dr. James D’Adamo. O highest, A lowest. It’s gene linked not blood type antigen linked. Intrinsic factor is lower in A and higher in O as well. Thanks.

  2. I had the opinion that castor oil packs were more effective with heating pad and also that some people had skin reaction to castor oil and to wash it off with baking soda and water, instead of using castor oil overnight. This makes this easier than using the heating pad and simpler to add to health care of our bodies.

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