Health Icons Lecture Series: Dr. Kirk Parsley

Oct. 14, 2017 Los Angeles, California


Dr. Kirk Parsley is coming to Los Angeles to share his decades worth of experience in health and performance optimization. Kirk Parsley, MD is a world-renowned expert on health and performance with a specific interest in sleep. Dr. Parsley has lectured around the world to Military Special Forces, Law Enforcement, first responders, professional sports teams (NFL, NBA, MLB, NHL, and others). He has also lectured/proctored (and continues to consult for the health and performance coaches and practitioners in these sports). Dr. Parsley is also a high-level performance/health optimization consultant for some of the world’s most successful entrepreneurs, C-level executives, entertainers and celebrities.

Purchase Tickets
QuantityPrice
Dr. Kirk Parsley - The Five Pillars of Health (Tickets Available)$120.00
Pre-Order Full Event Video

If you're not able to attend the live event in Los Angeles, you can pre-order the full event video for $120 (unlimited access for 90 days). The video will be available on the Re-Find Health website and will simply require you to use your username and password to login and watch. (Event attendees will receive complimentary access to the video). To save an additional 15% on the video, use the coupon code "video-parsley" when you check out.

Event attendees will have free access to the full-event video.

Pre-Order the Video Now

The Details

The Five Pillars of Health

October 14 2017   /   10:00am to 4:00pm
Price: $120

In this lecture Dr. Parsley will share with you the framework he uses to assess the performance. Whether you are looking to optimize your own performance or your clients/customers/patients, Kirk will give you a solid framework and pearls of wisdom — from his professional practices and his own personal experience — and journey towards optimizing his own performance. You will leave this lecture with a fresh new perspective on how to approach health (your own or your clients), as well as many actionable steps and resources to continue your journey towards living the most robust, healthy, and joy-filled life possible.


1. Sleep

Basic Science

Performance effects

Steps for Improvement


2. Nutrition

Outline of the debate on nutritional philosophy

What we ACTUALLY know

Easy steps to test and build a perfect nutrition plan


3. Exercise

Fitness vs. Activity vs. Performance

Why most people are over exercising

Simple metrics to get your volume on track


4. Stress

What is good stress vs. bad stress

The toll of excess stress

Mindfulness, meditation, practices and gadgets to optimize your stress resiliency and levels.


5. Mindset

What is mind-set

How do you know what your mindset is

How do you optimize the right mindset for the right person

Purchase Tickets
QuantityPrice
Dr. Kirk Parsley - The Five Pillars of Health (Tickets Available)$120.00
Pre-Order Full Event Video

If you're not able to attend the live event in Los Angeles, you can pre-order the full event video for $120 (unlimited access for 90 days). The video will be available on the Re-Find Health website and will simply require you to use your username and password to login and watch. (Event attendees will receive complimentary access to the video). To save an additional 15% on the video, use the coupon code "video-parsley" when you check out.

Event attendees will have free access to the full-event video.

Pre-Order the Video Now

More About Kirk Parsley

Dr. Kirk Parsley has been a member of the American Academy of Sleep Medicine since 2006 and has served as Naval Special Warfare’s expert on Sleep Medicine. In addition, he is certified in hormonal modulation (Age-Management Medicine). After leaving the Navy he went into concierge medicine and consulting. He continues to consult for multiple corporations, and professional athletes/teams. Doctor Parsley lectures worldwide on sleep, wellness, and hormonal optimization and is currently completing a book on sleep and health optimization.

His philosophy for wellness is simple; in order to optimize our health and get the most out of our bodies and minds, we must live more closely to the way we evolved as a species. He believes that many diseases and disorders that we accept as “inevitable” in modern society are unnecessary complications of poor sleeping habits, living in a toxic environment, eating foods we were not designed to digest, and allowing stress to overwhelm us. His passion is to help his patients and clients achieve the highest quality of life possible, and realize their health, performance, and longevity goals.

Dr. Kirk Parsley's Book

Sleep to Win: How Navy SEALs and Other High Performers Stay on Top: Kirk R. Parsley, M.D. is a former Navy SEAL, turned physician, turned physician for the SEALs, turned health optimization consultant, turned performance enhancement and optimization coach for the most performant humans on the planet. Dr. Parsley describes why sleep is the most underused performance enhancement tool available. He details his personal, clinical, and professional development into one of the world's most respected sleep improvement experts. This book will give you the understanding of how sleep affects all aspects of performance. Whether you are a shift worker, transcontinental pilot, first responder, military, entrepreneur, corporate executive, professional athlete, or a stay at home parent, we ALL have performance goals. This book describes how, when, where, and how much to sleep--in order to improve your performance in any area of your life. These techniques have helped A-list celebrities, physicians, teachers, professional athletes, and everyone in between. You will learn a step-by-step process to get the most performance and joy out of your life, while simultaneously reducing your risk of death and disease from all causes.

Venue & Schedule

Raleigh Studios Hollywood

5300 Melrose Ave East
Los Angeles, CA 90038
View Map

October 14: 10:00am to 4:00pm

(lunch is not provided)

Purchase Tickets
QuantityPrice
Dr. Kirk Parsley - The Five Pillars of Health (Tickets Available)$120.00
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